strength training
noun
: activities that make muscles stronger
going to the gym for strength training
Examples of strength training in a Sentence
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Plus: The machine’s iFit Pro membership grants you access to not just studio rides, but also full-body strength training, yoga, HIIT classes and more.
—
Danielle Dimeglio, SELF, 31 Oct. 2024
Most strength training exercises primarily focus on the shortening phase of a muscle contraction.
—Amber Sayer, Health, 29 Oct. 2024
In her spare time, Ashley enjoys kickboxing, strength training, and running.
—Ashley Zlatopolsky, Architectural Digest, 25 Oct. 2024
The best exercises Try to get cardio exercise at least three days per week, and strength training every other day.
—Matt Fuchs, TIME, 24 Oct. 2024
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Danielle Dimeglio, SELF, 31 Oct. 2024
Most strength training exercises primarily focus on the shortening phase of a muscle contraction.
—Amber Sayer, Health, 29 Oct. 2024
In her spare time, Ashley enjoys kickboxing, strength training, and running.
—Ashley Zlatopolsky, Architectural Digest, 25 Oct. 2024
The best exercises Try to get cardio exercise at least three days per week, and strength training every other day.
—Matt Fuchs, TIME, 24 Oct. 2024
See all Example Sentences for strength training
Dictionary Entries Near strength training
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“Strength training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/strength%20training. Accessed 19 Nov. 2024.
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strength training
noun
: a system of physical conditioning in which muscles are exercised by being worked against an opposing force (as by lifting weights) to increase strength
While everyone loses some muscle mass with age, a condition known as sarcopenia, it's possible to slow or even reverse that loss with regular strength training.—Food & Fitness Advisor
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